Athlete of the Month
Michelle has been a member with us for over 5 years. Always ready with a smile and words of encouragement for everyone around her.
Michelle has been a member with us for over 5 years. You will most likely find her in the 8:30 am class working silently in the corner, but always ready with a smile and words of encouragement for everyone around her. She pushes herself relentlessly. She ...
Erin continues to improve day in and day out to reach her fullest potential.
Erin strives to reach her highest potential day in and day out and continues to show improvement. She recently PR’d her squat snatch and can now do RX push ups as a result of participating in the push up challenge. Erin definitely has a lot more grin...
Brent is a great asset to our community. He is always helping others and making new members feel welcome. He always cheers on others lifts with positive feedback. He is always smiling when he enters.
Get To Know Brent How long have you been doing CrossFit? I have been doing CrossFit for over 3 years now. What’s your favorite CrossFit movement and or workout? I love snatches but I can row better, might have something to do with...
Dejah walks in the gym motivated and always has a positive attitude. When they say age is nothing but a number, it is true when comes to the leadership that Dejah brings everyday.
Deja is continually progressing when it comes to a barbell. By doubling up her workouts and it shows. She is constantly serving for the next level. Get to know Dejah How long have you been doing CrossFit? I've been doing to CrossFit for 4 years...
Brandon's commitment to getting stronger has shown by adding oly and power hour classes into his weekly routine. His commitment has drastically change as his lifts look very comfortable and powerful.
Brandon constantly walks in a smile, he always tries to better himself on each workout, asks questions about techniques, encourages other athletes to work hard, always helping put away other’s equipment if he is finished, and he also runs Blue Bottle ...