HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Plank Challenge

April’s challenge is a plank hold. This is something that is quick and easy to do. If you’re at work, at home or even traveling. Each

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Vahe Simitian

Have You Met Vahe? How long have you been a member of Nela Athletics? Close to 7 years I think. What’s your favorite CrossFit/Ignite achievement?

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Endurance

Starting March 11th, its time to build up that endurance with Coach Wes! Endurance will feature a warmup, skill and wod like CF classes but

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Sinead Murphy

Have You Met Sinead? How long have you been a member of Nela Athletics? I’ve been a member for 7 years now. What’s your favorite

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Sean Moran

Have You Met Sean?   How long have you been a member of Nela Athletics? It’ll be four years in February What’s your favorite CrossFit/Ignite

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Paul Manabo

Have You Met Paul? How long have you been a member of Nela Athletics? Since October 2018 What’s your favorite CrossFit/Ignite achievement? Getting Prs on

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Andrea Narvaez

Have You Met Andrea?   How long have you been a member of Nela Athletics? Started at the original CrossFit Merge in December 2014, then

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Tim Dove

Have You Met Tim?   How long have you been a member of Nela Athletics? Since it started, before that it was Crossfit Merge. What’s

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Self Love

For the month of February it is all about self love! Your challenge for February is to spend 15 minutes a day using a foam

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Whitney Overcomes the Darkness

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/12058220/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Whitney Cline has been a regular at our gym for years, but aside from

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