HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
24. A Life Wes Ordinary
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11863127/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We wrap up our deep dives into the show hosts by burrowing deep into
No Kip November
What is No Kip November? For the month of November you will be challenge to go through your workouts without kipping! That means strict pull
Richard Carmona
Have You Met Richard? How long have you been a member of Nela Athletics? I have been part of NELA for about 5 years now.
Liz Gurrola
Have you met Liz? How long have you been a member of NELA Athletics? About 2 years What’s your favorite CrossFit/Ignite achievement? My favorite achievement
TOP 5 TIPS TO CRUSH THE OPEN
HAVE A GOAL. Whether it’s doing all workouts RX, getting your first pull-up or just having fun with your crew – set a goal for
Jeremy Arca
Have you met Jeremy? How long have you been a member of Nela Athletics? Since July 2012 (nearly 7 years) What’s your favorite CrossFit/Ignite
23. Old Justin Was Kinda Fitty
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11463209/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Last month we did Paul, but this time the interviewer has become the interviewee.
Thania Avelar
Have You Met Thania? How long have you been a member of Nela Athletics? I have been a member of NELA Athletics since October of
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