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24. A Life Wes Ordinary

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11863127/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We wrap up our deep dives into the show hosts by burrowing deep into

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No Kip November

What is No Kip November? For the month of November you will be challenge to go through your workouts without kipping! That means strict pull

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Richard Carmona

Have You Met Richard? How long have you been a member of Nela Athletics? I have been part of NELA for about 5 years now.

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Liz Gurrola

Have you met Liz? How long have you been a member of NELA Athletics? About 2 years What’s your favorite CrossFit/Ignite achievement? My favorite achievement

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Tony Cano

Have You Met Tony? How long have you been a member of Nela Athletics? I think about 4 years now. What’s your favorite CrossFit/Ignite achievement?

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Jeremy Arca

Have you met Jeremy?   How long have you been a member of Nela Athletics? Since July 2012 (nearly 7 years) What’s your favorite CrossFit/Ignite

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23. Old Justin Was Kinda Fitty

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11463209/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Last month we did Paul, but this time the interviewer has become the interviewee.

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Thania Avelar

Have You Met Thania? How long have you been a member of Nela Athletics? I have been a member of NELA Athletics since October of

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