HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Luis Ramirez
Have You Met Luis? How long have you been a member of Nela Athletics? I have been part for NELA Athletics for about 2 years
Rich Martinez
Have You Met Rich? How long have you been a member of Nela Athletics? I would say 6 years off and on like a normal
Charley Galicia
Have you met Charley? How long have you been a member of Nela Athletics? I’ve been a member since 2014 I think? What’s your favorite
24. A Life Wes Ordinary
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11863127/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We wrap up our deep dives into the show hosts by burrowing deep into
No Kip November
What is No Kip November? For the month of November you will be challenge to go through your workouts without kipping! That means strict pull
Richard Carmona
Have You Met Richard? How long have you been a member of Nela Athletics? I have been part of NELA for about 5 years now.
Liz Gurrola
Have you met Liz? How long have you been a member of NELA Athletics? About 2 years What’s your favorite CrossFit/Ignite achievement? My favorite achievement
TOP 5 TIPS TO CRUSH THE OPEN
HAVE A GOAL. Whether it’s doing all workouts RX, getting your first pull-up or just having fun with your crew – set a goal for
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