HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Paul Digs Up Some FIt
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11072795/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We all know Paul, but do we REALLY know Paul? In this episode we
Alexis Villarreal
Have you met Alexis How long have you been a member of Nela Athletics? 6 years What’s your favorite CrossFit/Ignite achievement? The muscle up. How
Bobby Balsama
Have you met Bobby? How long have you been doing CrossFit? I have been doing CrossFit for 15 years now. What’s your favorite CrossFit
21. Look At All The Fit We Went Through
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10834157/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Christian Lopez isn’t a common sight around the gym these days, but as part
Michelle Sanchez
Have you met Michelle? How long have you been a member of Nela Athletics? 2 years What’s your favorite CrossFit/Ignite achievement? Slowly getting over
20. Unpacking My Fit
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10348838/height/100/width//thumbnail/no/render-playlist/no/theme/standard/tdest_id/1334912″ height=”100″ width=”” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Coach Day Ortega (and her daughter/sidekick Dejah) stop by the podcast to talk about
Harry Shin
Have you met Harry How long have you been a member of Nela Athletics? 3 years What’s your favorite CrossFit/Ignite achievement? Completing the Pull-Up Challenge
Strength training for injury prevention
“An ounce of prevention is worth a pound of cure.” -Benjamin Franklin Life is unpredictable and sometimes in our sports, exercise, and daily life
Danny Richter
Have you met Danny? How long have you been a member of Nela Athletics? 4 1/2 years What’s your favorite CrossFit/Ignite achievement? Physically, probably
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