Nela Athletics
Schedule Consult
  • Getting Started
  • Our Story
  • Pricing
  • Free Resources
  • Get Started
  • Schedule
  • Programs
  • Pricing
  • Contact
  • Drop Ins
  • About Us
    • FAQs
    • Events
    • Coaches
    • Facility
    • Testimonial
  • Blog
    • WOD
    • Athlete of the Month
    • Events

Wod

Posted on July 11, 2018

WOD #3 – Date of the WOD

Murph 

Run 1 mile

100 pullups

200 pushups

300 airsquats

Run 1 mile

Posted on July 11, 2018

WOD #2 – Date of the WOD

Grace

30 Clean & Jerks for time

Posted on July 11, 2018

WOD #1 – Date of the WOD

Fran

21 – 15 – 9

Thruster & Pullups

Nela Athletics

CONTACT US

  • 323-902-7625
  • info@nelaathletics.com

  • 4662 Eagle Rock Blvd. Los Angeles, CA 90041

LINKS

  • Free Resources
  • Schedule
  • FAQs
  • Membership Hold
  • Membership Cancellation

STAY TUNED

© Copyright 2019 / Nela Athletics

This Site Powered By 321GoProject

GET OUR FREE EBOOK

If you are serious about reaching your goals and seeing results, these guidelines will help you do just that. And what's best is that... it's FREE!

  • Should be Empty:

    • You have Successfully Subscribed!