Lauren Hill started her CrossFit journey in November of 2011. She decided to start coaching in April 2015 mostly to play Ke$ha on surround sound every day (she also thinks it is cool to see people succeed in things they never thought possible before CrossFit). Her favorite CrossFit movement is foam rolling, but you can also find her on the beach playing ultimate frisbee or watching cat videos on YouTube. Lauren is a Certified Family Planning Counselor and has her L1 certification.
- CrossFit L1