Michael “Myke O” Orta started CrossFit in 2011 and went to get his L1 in 2012 because he believed in the CrossFit ideology. He believed that if he learned more about CrossFit, he could help other people reach their fitness goals. Myke can often be found at Chase bank with a water gun, spraying the people he feels will “chase” him. Once they begin the chase, he points to the Chase sign, and they laugh. Myke claims that this is one of his cardio workouts for the week. Myke has his CrossFit L1 certification.
- CrossFit L1