RaNaye Carrigan began CrossFit in 2011 when she was introduced to it by a friend. By the end of the year, she was coaching others to reach their goals. In Nela, she finds a welcoming, fun, and diverse community that she enjoys taking part of. When she isn’t doing squats, RaNaye can be found eating donuts or ice cream, reading, or taking naps. RaNaye has her CrossFit L1 certification.
- CrossFit L1