Shoulder Press

Want to get the barbell over your head. This is your perfect chance to master your shoulder to overhead movements!

Price: $15

Event Date:August 11th, 2019 2:00 pm

You will go over proper technique and tips that will help you increase efficiency and power in your Shoulder Press, Push Press, Push and Split Jerk, and Behind Neck press. If your looking to improve your cycling technique for workouts or increase overall power this is the place to be.