DATE

September 14th2019

“Scale” for Success, The Cycle of Fitness, Health and Lifestyle

Meal prep is always talked about and constantly questioned. Come take a deep dive to in to a successful plan to help meal prep.

Price: $20

Event Date: September 14th, 2019 1:30 am

Duration: 1 hour 30min

“Scale” for Success, The Cycle of Fitness, Health and Lifestyle

The goal is to have a clearly understand what it takes to make a lifestyle change that is sustainable and is in line with your goals. Meal prepping is the main objective....

DATE

April 2nd2019

Nela Open Recap

Nela Open Recap

Price: $0

Event Date: April 2nd, 2019 12:00 am

Duration: 1

2019 Nela Open Recap Congratulations to all of you that came through every week and gave it your all. The Open is always challenging, no matter if your an experienced CrossFitter or someone brand new to it. The anxiety of not knowing what the workou...