DATE

April 2nd2019

Nela Open Recap

Nela Open Recap

Price: $0

Event Date: April 2nd, 2019 12:00 am

Duration: 1

2019 Nela Open Recap Congratulations to all of you that came through every week and gave it your all. The Open is always challenging, no matter if your an experienced CrossFitter or someone brand new to it. The anxiety of not knowing what the workou...

DATE

September 1st2019

2400 sit ups challenge

Price: $0

Event Date: September 1st, 2019 12:00 am

For the month of September there will be challenge of completing 2,400 sit ups in the month. With a twist! For every 20 sit ups you must complete 10 superman!   Sit up break down 160reps every other day 80reps per day 120reps 5 days...