Nela Fit In A Minute


What is Nela Fit In A Minute?

Nela Fit In A Minute is a 60 seconds or less weekly fitness challenge. Every Monday for 10 weeks, a video will be released via Instagram and Facebook for the announcement of the challenge. Some challenges may be individual and some you may need a partner.

What do you have to do?

  • Recored your attempt of the challenge
  • Post your attempt via Instagram or Facebook
  • Tag 3 friends in your post to challenge
  • Use the hashtag #nelafitinaminute

Once you are tag, its only right to give it your all and pay it forward to the next person!

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