Lit Training

Lit Training

Group classes led by a certified coach

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Ignite - Bootcamp

Ignite - Bootcamp

Ignite - High Intensity Training

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Personal Training

Personal Training

Personal Training / Private Coaching

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Nutrition

Nutrition

Nutrition Made Simple For You.

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Olympic Weightlifting

Olympic Weightlifting

Love to lift heavy? Want to work on your technique?

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Lit Training For Kids

Lit Training For Kids

After-school program for ages 5-12.

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JOIN THE NELA 5

We motivate and support people like you lose weight, teach you proper form and safety, along with helping you gain strength and feel amazing.  

We use multiple approaches to help you through this journey with personal training, HIIT and Lit Training classes, along with nutrition coaching in a friendly gym.

Don't Just Take it From Us


See what our members have to say about us