With previous Crossfit experience Sonia has been a great source of positive energy joining Nela CrossFit.
Have you met Sonia?
- How long have you been doing CrossFit?
- How long have you been a member of Nela Athletics?
Since February 2019
- What’s your favorite CrossFit/Ignite achievement?
Being able to run 1000 m without stopping or doing box jumps since having a baby/C-section.
- How do you think you have benefited most from Nela Athletics?
Being motivated by the friendly community and really good programming/ coaches.
- What are your hobbies or activities you do tou enjoy outsdie of CrossFit?
I have a 1 yr old my current hobbies are going to the zoo and making sure he doesn’t kill himself.
- What is one thing people don’t know about you?
I’ve performed in flying trapeze shows.
- If you could pick three famous people to be a part of your entourage, who would you pick?
Charlie Hunnam, Chris Hemsworth and Bradley Cooper…. wait what are we talking about